RW 104: How To Make Effective New Year's Resolutions

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

O.K we back and better than ever for 2017. It sounds like we're in the future saying 2017 and we basically are since you are probably reading this or a device that people even 50 years ago would call sorcery.. Today we're talking about the issue surrounding making effective New Year's resolutions. Some see them […] The post RW 104: How To Make Effective New Year's Resolutions appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published Jan 3, 2017

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RW 104: How To Make Effective New Year's Resolutions

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