RW 129: Women & Weight Lifting with Courtney Ustrzycki

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

Hey, you, yeah YOU! Do you like podcasts? Well, you've come to the right place as I've got an awesome one today with an awesome guest Courtney Ustrzycki aka CourtneyForLife. Courtney is a personal trainer and powerlifter and she's here to talk about her journey into health and fitness and the importance of weight training […] The post RW 129: Women & Weight Lifting with Courtney Ustrzycki appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published Oct 4, 2017

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RW 129: Women & Weight Lifting with Courtney Ustrzycki

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