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RW 146: Is The Whole30 Diet Effective? episode artwork

EPISODE · Feb 26, 2018 · 34 MIN

RW 146: Is The Whole30 Diet Effective?

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

I like to be up to speed on all things fitness and nutrition and Whole30 was one thing I had sort of put on the back burner for a little while. On the surface he looks calm and ready… sorry those are Eminem lyrics. On the surface, Whole30 came across as a bit of a […] The post RW 146: Is The Whole30 Diet Effective? appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published Feb 26, 2018

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RW 146: Is The Whole30 Diet Effective?

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