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RW 149: What Is The Best Cardio Machine For Fitness And Weight loss? episode artwork

EPISODE · Mar 27, 2018 · 39 MIN

RW 149: What Is The Best Cardio Machine For Fitness And Weight loss?

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

  We're heading to the gym on this one or a 1980's infomercial. Cardio get's a bad rap and yes there may be better ways to build muscle and lose fat but you can't forget the health benefits that come from cardiovascular exertion. But there's a lot to choose from; what is the best cardio […] The post RW 149: What Is The Best Cardio Machine For Fitness And Weight loss? appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published Mar 27, 2018

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RW 149: What Is The Best Cardio Machine For Fitness And Weight loss?

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