EPISODE · Oct 6, 2019 · 1H 11M
Ryan Flint On Building Community Through running
from Trail Tales ARP · host Shawn and Russell
Running is not only about exercise is about so much more. To Ryan, it's about building a community creating new friendships and creating a healthy lifestyle for his family. Today we take a deep dive into Ryans running beginnings and how he went from the roads to trails and then to 100-mile races. You can find Ryan on Instagram https://www.instagram.com/runraggedrhino/ Team Vegan Trails https://www.instagram.com/teamvegantrails/?igshid=18ut0398tpbl1 You can connect with Shawn and David at https://www.instagram.com/trail_tales_arp/?igshid=1i9dkhfa3r372 Email - [email protected] Links to people Ryan and I talked about on the podcast The Ginger Runner https://www.youtube.com/user/TheGingerRunner Rich Roll https://www.richroll.com/ Sage Canady/Vo2maxproductions https://www.youtube.com/user/Vo2maxProductions/videos Billy Yang Films https://www.youtube.com/user/BillyYangFilms
What this episode covers
Running is not only about exercise is about so much more. To Ryan, it's about building a community creating new friendships and creating a healthy lifestyle for his family. Today we take a deep dive into Ryans running beginnings and how he went from the roads to trails and then to 100-mile races. You can find Ryan on Instagram https://www.instagram.com/runraggedrhino/ Team Vegan Trails https://www.instagram.com/teamvegantrails/?igshid=18ut0398tpbl1 You can connect with Shawn and David at https://www.instagram.com/trail_tales_arp/?igshid=1i9dkhfa3r372 Email - [email protected] Links to people Ryan and I talked about on the podcast The Ginger Runner https://www.youtube.com/user/TheGingerRunner Rich Roll https://www.richroll.com/ Sage Canady/Vo2maxproductions https://www.youtube.com/user/Vo2maxProductions/videos Billy Yang Films https://www.youtube.com/user/BillyYangFilms
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Ryan Flint On Building Community Through running
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