Ryan Grossett Actor & Nutritionist - How mental health is affected by food, and lived experien

Ryan Grossett is a Nutritionist, Actor and martial artist. He is also a plant based advocate and has changed not just his own life but many others. He has grown his social media so much in the last year to the point people are asking him for help. On the show we chat about being what it means to be a black, a teenager and young man. Ryan talks about his journey and how his mental health was tested at a young age by teachers and how he just wanted answers to questions that they were not providing. Ryan wants to help others and change lives. With his knowledge and confidence there will be no stopping him.