ADHD and Holidays: Hygge, Lists, and Managing the Season with Ryan McRae

Ryan McRae has had Attention Deficit Hyperactivity Disorder all of his life, but he wasn’t going to let ADHD run him down. He has worked to figure out how to take all the benefits and cancel out all the drawbacks.In this episode, Ryan returns to the show for the fourth time. You can listen to his other appearance here: Attention: Ryan McRae on Focus, Procrastination and Productivity with ADHD – BTTDL128 Resolutions: Ryan McRae on Progress, Consistency and Change – BTTDL160 Productivity Retreat: Ryan McRae on Taking a 3 Day Productivity Retreat – BTTDL178 Mentioned in this episode: Doing Good Work: Todd Henry on creativity, productivity and passion – BTTDL047 Honing: Todd Henry on Honing your voice, practice and creative work – BTTDL109 Remote Working: The Productivity Pub Crawl – BTTDL164 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.