EPISODE · Mar 10, 2021 · 50 MIN
Ryan Sandes - Episode 58
from Rallen's Rant · host Richie Allen
Ryan Sandes is a South African trail runner. In 2010 he became the first competitor to have won all four of the 4 Deserts races, each a 6/7-day, 250-kilometer self-supported footrace through the Atacama Desert in Chile, the Gobi Desert in China, the Sahara Desert in Egypt, and lastly Antarctica. In today's episode, we talk about how he started running, his prep for big races, on what weather he prefers and Justin Bieber songs. Ryan's Website : https://ryansandes.com/ Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Spotify Podcasts Link : https://open.spotify.com/show/3gcUGQrJzDdCxYKnWfbSjG Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos
What this episode covers
Ryan Sandes is a South African trail runner. In 2010 he became the first competitor to have won all four of the 4 Deserts races, each a 6/7-day, 250-kilometer self-supported footrace through the Atacama Desert in Chile, the Gobi Desert in China, the Sahara Desert in Egypt, and lastly Antarctica. In today's episode, we talk about how he started running, his prep for big races, on what weather he prefers and Justin Bieber songs. Ryan's Website : https://ryansandes.com/ Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Spotify Podcasts Link : https://open.spotify.com/show/3gcUGQrJzDdCxYKnWfbSjG Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos
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Ryan Sandes - Episode 58
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