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Jul 8, 2019 30 min

Ryan Stock: Navigating a Busy Mind

from Looking Up - by Max McCoy

We often have an internal dialogue going in within us. "Self 1 and Self 2," as guest Ryan Stock puts it. We talk about how we can work on this so that it doesn't alter performance. Ryan is the founder of MindSport, the first meditation app made specifically for athletes. Ryan returns to the podcast for his 2nd time! This one was awesome, hope you enjoy too! Check out my social media pages for even more content on the mind and body. Connect with Ryan Website Facebook Instagram Mind Body Sport App YouTube Check out my social media pages for even more content on the mind and body. Follow: @maxwmccoy Instagram: @maxwmccoy Twitter: @MaxwMcCoy iTunes Spotify

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Ryan Stock: Navigating a Busy Mind

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