ريحلي راسك من الأساس

from MaBaref By Omar · host Omar Kuwatly

Send us Fan Mailكلنا بمر علينا مشاكل يومية و ايام منحس حالنا من الضغط رح نختنق و مافي اي حدا نلجأ الو. في حلقة اليوم رح نطرح خطوات سهلة لتساعدنا نتغلب شوي على بعض هل الضغوطات لتخلي حياتنا شوي اسهل بل التعامل مع الناس و مع تحديات حياتنا اليومية.اسمعوا و عطوني رأيكم. الخطاوت كثير بسيطة و سهلة و ممكن اي شخص يقوم فيها.Connect with Omar:https://www.instagram.com/okuwatly/Connect with Maba3ref Podcast:https://www.instagram.com/maba3ref_podcastTikTok:@anawmarti@okuwatlySupport the show (https://www.buymeacoffee.com/MaBa3ref)Support the showSupport the Podcast on:https://www.paypal.com/paypalme/okuwatly?locale.x=en_UShttps://www.buymeacoffee.com/MaBa3refSubscribe to Maba3ref Newsletter:https://maba3refbranching.beehiiv.com/Connect with Maba3ref Podcast:https://www.instagram.com/maba3refbyomarConnect on TIKTOK:https://www.tiktok.com/@okuwatly

Episode metadata supplied by the publisher feed · Published Aug 24, 2021

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ريحلي راسك من الأساس

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This episode was published on August 24, 2021.

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