Rylee Jade: OverCome by Stacking Wins

from OverComing You · host Josh Knutti

Rylee Jade of https://www.ryleejade.fit/ came on the podcast to talk about "75 Hard" challenge which is for 75 days you do the following -Follow a diet for 75 days straight NO cheat meals and NO alcohol -2 workouts per day at least 45 minutes each and one of them has to be outside -Drink 1 gallon of water per day -Read 10 pages of an entrepreneur, motivation, or self-help book -Take a progress photo each day The challenge is great and great for you but what Rylee got out of it was an iron mind that she built through "75 hard" that she now uses to to help others transform their lives. Her energy and zeal for life is infectious. Enter code "OCY" at checkout and save 10% on the ENTIRE order https://www.purespectrumcbd.com/ Save up to 10% on your next order onnit.com/ocy Save $50 on your registration INSTANTLY enter code "OCY" at checkout!!! Virtual.PodcastMovement.com

Episode metadata supplied by the publisher feed · Published Sep 21, 2020

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Rylee Jade: OverCome by Stacking Wins

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