S 1 Episode 14: Lessons from grief, flourishing in grief, healing, spiritual bypassing-Part 1

We sit down with Thuli as she shares lessons she learnt from her own experience with grief and pain. We learn that therapy,healthy community and a routine are vital tools that are necessary in growing through grief and pain. If you are going though a tough time and you are in South Africa contact the South African Depression and Anxiety group at 0800 567 567 a toll free number, help is always available. Also don’t forget to check us on all socials.