S 1 Trailer 19: Mindfulness for the Overwhelmed Physician: Managing Distractions and Cognitive Fatigue with Dr. Jill Bailey

In the fast-paced world of clinical medicine, the "knocks on the door" are relentless. For physicians, the challenge isn't just the sheer volume of work—it’s the high-stakes requirement to maintain focus on minute details while being constantly pulled away by phone calls, urgent interruptions, and the administrative hum of a busy practice.In this episode, we sit down with Dr. Jill Bailey to explore the intersection of high-level clinical performance and mindfulness. We discuss what mindfulness is and the how and why to integrate it into your life. If you are feeling overwhelmed and notice that you struggle in your job, your family, your life, be sure to tune into Dr. Jill Bailey and how she discovered mindfulness and how it truly has become her life's work.If you want to know more about Dr. Jill Bailey and her work check outWebsite: Stillwaterwomenshealth.ca Instagram: @stillwaterwomenshealthDr. Bailey's professional instagram is:  @jillbailey_mdSend us Fan MailSupport the showIf you enjoyed this show, make sure you like, subscribe, follow and download the episode or simply leave a comment.  I would love to hear from you!  Please feel free to share your thoughts, episode ideas or simply to say "hello"!This episode is sponsored by Jackie Vandertuin Therapy.  With over 30 years of practice as a Certified Athletic Therapist and professor of Athletic Therapy, coupled with her experience as a yoga therapist, Jackie Vandertuin MSc, CAT(C), will help guide you in the management and treatment of various disorders including:  low back pain, sprains, strains, anxiety and depression.  Reach out www.jackievandertuintherapy.com  for a free discovery call.If would like to be a guest of this podcast, please reach out to jackie@jackievandertuintherapy with a short bio of your story and how yoga has helped you in your journey of healing.If you are interested in sponsoring an episode or this podcast, reach out to Jackie Vandertuin at [email protected] in touch at:Website:  https://www.jackievandertuintherapy.comInstagram:  jackie_vandertuin_therapyFacebook:  Jackie Vandertuin TherapyTo support the show, feel free to buy me a coffee at https://buymeacoffee.com/theinnerpractice