EPISODE · May 27, 2021 · 24 MIN
S.2 Ep. 2: Problematic Smartphone Usage
from Global Tides · host Global Tides
During the past year of the COVID-19 pandemic, everyone has had to make significant life changes that include a heavy reliance on smartphones and technology. Researchers are still working to figure out just how much this smartphone usage is really affecting us. Are some online activities worse for our mental health than others? In this episode, I chat with Christina Stratton about how problematic smartphone usage intersects with mindfulness.
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S.2 Ep. 2: Problematic Smartphone Usage
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