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Jul 31, 2020 9 min

S. 2, EP. 26 - BALANCING PLAY AND STRUCTURE IN TRAINING

from Move Wild Podcast Hosted by Jake Clapson

Welcome back to another episode of Move Wild podcast! On today’s show I cover the importance of balancing both structure and play equally in training in order to cultivate adaptability. Follow me on Instagram - @move_wild. Thanks for tuning in! Grow strong, Move Wild!

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S. 2, EP. 26 - BALANCING PLAY AND STRUCTURE IN TRAINING

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This episode was published on July 31, 2020.

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