S. 2 Ep. 9: Coach's Corner: Committing to Fitness

Let's Get Chattea! This week Sue talks to Angie, Mentor and Coach, about the crucial elements of fitness, nutrition, and mindset. They uncover the keys to achieving health goals--consistency, persistence, and repetition. "There is never a perfect time!" Tune in to Repartea with Sue as they tackle the common excuses that prevent people from exercising. Follow Sue on instagram @reparteawithsue. If you think you (or someone you know) would make a good guest, email Sue at [email protected] Show Notes: -See if you can keep up with Angie! Follow her on Facebook or on Instagram @angiemercier_ -Angie mentions the book: The Slight Edge: Turning Simple Discipline into Massive Success and Happiness by Jeff Olson.