S 2 Episode 16 Be Kind

Send us Fan MailMatt and Julia discuss the benefits of being kind as a way of life.  Can we all commit to doing this? The Benefits of Kindness on Mental Well-being | USUThe case for kindness (apa.org)Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  Please feel free to email Matt topics or suggestions, questions or [email protected]