S:3 E:8 Alan Bodnar: The Self Driving You

Today’s guest from Toronto is Alan Bodnar, an emerging neurophilosopher, researcher, and founder of The Self-Driving You. For the past decade, Alan has worked to translate complex science into a self-guided framework that allows people to get back in the driver’s seat of their mind and to take control of automatic responses. Alan’s project started as an attempt to reverse-engineer his own wiring and test what works in real life. His work is focused on clear strategies, measurable practice, and evidence that holds up when the rubber meets the road - inspiring a special performance by Rick of the Michael Franks classic Antonio's song to honor the victims of the tragedy in Nepal. Find out more about Alan and buy his book at: https://www.theselfdrivingyou.com/AND:Ready to transcend Platos Cave analogy and Make A Difference?As part of the year long celebration of our 25th anniversary United Nations event, YOU (yes YOU!) Can make a difference by helping us reach our goal to bring funding for world peace from 0% where it is now all the way to one percent by the end of this year long celebration simply by choosing anyone of the six available options on our easy Waze list and guess what? FIVE of them are free there by guaranteeing a way for anyone who has a will and all we need from you is one word: PARTICIPATION!Here is our EZ Waze link with the amazing options to choose from:https://jazzforpeace.org/easyways.pdf