EPISODE · Dec 4, 2024 · 1H 25M
S. 3 // EP. 11 ] Coping With Psychosis Delusions And Breaking Repetitive Cycles In Bipolar Psychosis
from For A Pessimist I’m Pretty Optimistic · host Mia Rose Sarmiento
In episode 11 of season 3, I talk about coping with psychosis delusions and how they can be quite distressing, sometimes I may not even be aware of them occurring at all. Also, I touch upon how psychosis PTSD can really feel a lot like emotionally spiraling. I also talk about breaking repetitive cycles when it comes to this mental disability; truth be told it's not easy at all! For me, it was a lot of sitting with my shadow and breaking my fear of doing so, and understanding the barriers my psychosis creates are breakable. With just a smidge of courage and a will to carry on, anything is possible.
What this episode covers
In episode 11 of season 3, I talk about coping with psychosis delusions and how they can be quite distressing, sometimes I may not even be aware of them occurring at all. Also, I touch upon how psychosis PTSD can really feel a lot like emotionally spiraling. I also talk about breaking repetitive cycles when it comes to this mental disability; truth be told it's not easy at all! For me, it was a lot of sitting with my shadow and breaking my fear of doing so, and understanding the barriers my psychosis creates are breakable. With just a smidge of courage and a will to carry on, anything is possible.
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S. 3 // EP. 11 ] Coping With Psychosis Delusions And Breaking Repetitive Cycles In Bipolar Psychosis
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