EPISODE · Jul 17, 2024 · 49 MIN
S.4 Ep.3 - Coach Masterclass: Greg Mikolap from ICON
from Mature Muscle Podcast · host Lee Carnaby, Phil Agostino and Guests
Have a comment? I'd love to hear from you! S.4 Ep.3 - Coach Masterclass: Greg Mikolap from ICON This is the second of a series of interviews of local (to me) established coaches, PTs and gym owners. Todays guest is Greg Mikolop owner of ICON in Maidenhead, Berkshire. I've known him for several years, we worked together for a few years as freelance PT's many years ago.Today, we dive into his training philosophy, successes, failures, some thoughts on nutrition and supplementation, and generally insights and learnings...You can see more about Greg here:ICON Gymhttps://icongym.co.uk/LinkedIin:https://www.linkedin.com/in/goodlookingbody/?originalSubdomain=ukInstagram:https://www.instagram.com/iconmaidenhead?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. It would really help if you shared this or any of these podcasts, with anyone who might find it useful. Click the link highlighted to find out more about Lee here.Please also join the Mature Muscle Podcast Facebook Group for the latest info.
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Have a comment? I'd love to hear from you! S.4 Ep.3 - Coach Masterclass: Greg Mikolap from ICON This is the second of a series of interviews of local (to me) established coaches, PTs and gym owners. Todays guest is Greg Mikolop owner of ICON in Maidenhead, Berkshire. I've known him for several years, we worked together for a few years as freelance PT's many years ago. Today, we dive into his training philosophy, successes, failures, some thoughts on nutrition and supplementation, and...
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S.4 Ep.3 - Coach Masterclass: Greg Mikolap from ICON
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