Skip to content
S 4, Ep 9: RESET: Hitting the PAUSE Button episode artwork

EPISODE · Mar 28, 2024 · 22 MIN

S 4, Ep 9: RESET: Hitting the PAUSE Button

from Shifting Our Shit (S.O.S) · host Megan B. Bartley, LMFT, Founding Director of The Mindfulness Center

Therapist Megan Bayles Bartley shares her own personal experiences with using the exercises in her book RESET to make BIG things happen in her own life from the (seemingly) random way she met her husband, to making a HUGE move from Texas to Kentucky, to completing all her career goals withing the last 9 years, by the time she turned 46! She even shares what she has learned in these past few weeks as she has recorded Season 4 of the SOS Podcast. Megan also shares a REALLY BIG announcement at the end of this episode that you do NOT want to miss! After you give this episode a listen, please send us an email letting us know your thoughts and experiences: [email protected] Find out more about Megan at MeganBaylesBartley.com Find out more about The Mindfulness Center at Mindfulness-Center.com.

Episode metadata supplied by the publisher feed · Published Mar 28, 2024

Embed this episode

Ready to play

S 4, Ep 9: RESET: Hitting the PAUSE Button

0:00 22:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Shifting Our Shit (S.O.S)?

This episode is 22 minutes long.

When was this Shifting Our Shit (S.O.S) episode published?

This episode was published on March 28, 2024.

Can I download this Shifting Our Shit (S.O.S) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!