S 535: My Health and Fitness Favorites 2023 Edition Part 1

I've been sharing some of my supplements and meal delivery items on Instagram recently and I wanted to create a 2023 edition of my health and fitness favorites. The one I save till the end you won't want to miss if you're a Stanley cup fan but want an even better upgrade. I'll cover everything from supplements, meals, electrolytes, and more plus codes for you to save some money. Topics and favorites include:   - My Fitness Favorites - Legion Athletics - Variety of Supplements - Use Code:SAM - MegaFit Meals - Use Code:SAM10 to Save 10% - LMNT Electrolytes - Code:SAM and Hydration Masterclass - Stanley Cups and Iceshaker - Similar Episodes in the Feed ----------   Codes and Links Mentioned in the Episode (Note: Megafit Meals Has Been Updated):       Legion: Sam to save 20% on first order  https://legionathletics.com/products/workout-supplements/?r=19vy7&utm_source=bc_samm_19vy7&utm_campaign=bc&el=bc_samm_19vy7   ----------     Megafit: Sam10    https://megafitmeals.com/?r=kxm8v&utm_campaign=bc&utm_source=kxm8v     ----------     LNMT: drinklmnt.com/sammiller     ----------     Ice Shaker: https://www.iceshaker.com?sca_ref=3928593.V9PV8N0BiE   ---------- No-Cost Coaching Resources and Gifts for Our Listeners The Check-In Checklist: https://www.academy.sammillerscience.com/checklist   ---------- [Free] Metabolism School 101: The Video Series http://www.metabolismschool.com/metabolism-101 ---------- Grab a Copy of My New Book - Metabolism Made Simple ---------- Stay Connected Instagram: @sammillerscience Youtube: SamMillerScience Facebook: The Nutrition Coaching Collaborative Community  TikTok: @sammillerscience  ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at [email protected]. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."