EPISODE · Sep 21, 2025 · 17 MIN

S.6 #10 | Shabbat 101

from Love to Heal: Ancient Wisdom for Modern Spirituality · host Yuliya

Send us Fan MailIf you are like me, a secular Jew who is starting to observe mitzvahs, this episode is for you!In Shabbat 101, you will hear about the primary steps to observing Shabbat - candle lighting, kiddush, hand washing and challah - and hopefully you will learn from my mistakes! Mentions:Mitzvahs: Candle lighting, kiddush, hand washing, challahbaal teshuvah (master of return)Song “The Shabbat Queen” by Ḥayyim Naḥman BialikSupport the show

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S.6 #10 | Shabbat 101

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