EPISODE · Feb 22, 2008
S.C.O.R.E.
from Bookends Podcasts
Susan Stamm interviewed Rich Meiss on Februsry 22, 2008. It has to do with "S.C.O.R.E." - Super - Closers - Openers – Reviews – Energizers for Enhanced Training Results. This book is a compilation of some of the best exercises that Rich and his colleague Doug McCallum have come across in the past 30 years of training. Categorized into four sections , the book gives you 12 closers, 15 openers, 12 review techniques, and 29 energizers – both mental stimulators and physical activators.
What this episode covers
Susan Stamm interviewed Rich Meiss on Februsry 22, 2008. It has to do with "S.C.O.R.E." - Super - Closers - Openers – Reviews – Energizers for Enhanced Training Results. This book is a compilation of some of the best exercises that Rich and his colleague Doug McCallum have come across in the past 30 years of training. Categorized into four sections , the book gives you 12 closers, 15 openers, 12 review techniques, and 29 energizers – both mental stimulators and physical activators.
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S.C.O.R.E.
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