S is for Skate!

Let's get back to the FUN-damentals of skating. In this Episode, I share 3 specific approaches that I use to have the best experience I can on the ice; every single time. 1. Rink Respect • The energy vs. entitlement of how you show up 2. Flow with it • Working with the flow of the ice  3. Fold in the Fall • Learn to relax when things don't go as planned  Listen in for more detail on each of these game changing concepts and truly 'be an athlete' when you train.