S Jakubem Buckem na téma ženy vs. silový trénink & instag...

What this episode covers

Jakub Bucko je online coach, jehož klientelu tvoří převážně ženy, které chtějí změnit postavu, nebo zlepšovat silové výkony. Bavili jsme se o tom, jaké jsou rozdíly v trenérském přístupu k ženám a mužům, zda můžeme dlouhodobě progresovat na domácím tréninku a jestli se z nás stanou mužatky, když začneme posilovat. Další oblastí, kterou jsme probrali je trend instagramové sebelásky a realita fitness života v praxi. Jakub Bucko: @jakub_bucko Viac než fitness podcast Blog: www.healthybycerna.com Instagram: @Healthy_by_cerna www.instagram.com/healthy_by_cerna/ E-mail: [email protected] INTRO: Midnight lover by ROFEU @ruslan-delion Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: bit.ly/rofeu-midnight-lover Music promoted by Audio youtu.be/zEkE5zd1QM0

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Frequently Asked Questions

How long is this episode of Healthy By Cerna?

This episode is 45 minutes long.

When was this Healthy By Cerna episode published?

This episode was published on July 15, 2020.

What is this episode about?

Jakub Bucko je online coach, jehož klientelu tvoří převážně ženy, které chtějí změnit postavu, nebo zlepšovat silové výkony. Bavili jsme se o tom, jaké jsou rozdíly v trenérském přístupu k ženám a mužům, zda můžeme dlouhodobě progresovat na domácím...

Can I download this Healthy By Cerna episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.