S.M.A.R.T.-Performance Podcast with Helen Malinowski focused on Burnout Prevention & Treatment

SummaryIn this conversation, Helen Malinowski discusses the challenges health professionals face, particularly the struggle with burnout and the need for fulfillment in their work. She shares her personal experience with burnout and emphasizes the importance of finding ways to thrive in the helping profession.TakeawaysFor your listeners who want to learn more about building a practice that supports their wellbeing while they grow, I've created a special page just for the S.M.A.R.T. Performance community: http://flourishingpractice.org/smartperformanceFind Helen at @somaticinformedtherapies on Instagram and my website, www.somaticintegrationinstitute.org.Building a thriving practice for mental health is challenging.Many established clinicians struggle with burnout.Therapists earning significant income still face tough choices.Burnout can lead to a crisis in one's career.Helen Malinowski experienced burnout herself in 2019.Change is necessary to overcome burnout.Supporting other clinicians is a key goal for Helen.Finding fulfillment in practice is essential for mental health professionals.The helping profession requires self-care and support.Creating a fulfilling practice is possible with the right strategies.TitlesOvercoming Burnout in Mental HealthThriving as a Mental Health ProfessionalSound bites"Something had to change""Committed to supporting other clinicians""Have a practice that feels fulfilling"Chapters00:00 Introduction to Self-Care and Burnout Awareness01:13 Recognizing Burnout: Signs and Symptoms