S Milanem Šádkem o mindsetu - Healthy By Cerna

What this episode covers

"Říkali mi, že na kulturistiku nemám genetiku. Že ten nejlepší je jeden z milionu a určitě to nebudu já. Motivuje mě, když mě lidé podceňují. V dietě pro mě bývá těžké vynést i odpadkový koš, jak jsem unavený. K cíli nevede jediná cesta. Všechno, co chcete, se dá dokázat." O psychice, sebevědomí a mentálním nastavení si povídáme s Milanem Šádkem, jedním z nejúspěšnějších profesionálních kulturistů u nás. Milan Šádek: https://www.instagram.com/milan_sadek/?hl=cs

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Frequently Asked Questions

How long is this episode of Healthy By Cerna?

This episode is 1 hour and 31 minutes long.

When was this Healthy By Cerna episode published?

This episode was published on July 18, 2021.

What is this episode about?

"Říkali mi, že na kulturistiku nemám genetiku. Že ten nejlepší je jeden z milionu a určitě to nebudu já. Motivuje mě, když mě lidé podceňují. V dietě pro mě bývá těžké vynést i odpadkový koš, jak jsem unavený. K cíli nevede jediná cesta. Všechno, co...

Can I download this Healthy By Cerna episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.