S.U.M.M.E.R. and Friction Points

Moms, I want to bring you an episode where we can explore together how we might be feeling this S.U.M.M.E.R. and help you by sharing a great practice I learned from the Mel Robbins Podcast and her special guest Dr. Adam Alter-- the concept of identifying, name and addressing your friction points. It has been a tremendous help to me to change up my mindset and I hope it helps you too. Here's a link to Mel's podcast episode I reference: https://www.melrobbins.com/podcasts/episode-191 As always, drop us a note at [email protected]