S01 | 12 - Hope and our Physical Health with Andrea Bassett

On this episode final episode of season 2, I am once again in the hot-seat and someone else is asking the questions. Andrea Bassett is a ghost writer who helps executives get big ideas out of their heads, so I figured Andrea was the perfect person to make sense of the big ideas out of my head. Together we make the connection between Hope and our physical health, and whether the connection is there intuitively or backed by science. We also discuss our bodies response to stress and talk about optimism and its link to hope. Join us as we explore whether or not these are mutually exclusive topics.