S01-E01: Why Making Work (& Life) More Human Matters
from MAKING WORK (& LIFE) MORE HUMAN Podcast Hosted by Mind Harmony, LLC
What happens when the role, title and routine that helped define you suddenly disappear? In the first episode of Making Work (& Life) More Human, Nathan McMillen shares part of the story behind Mind Harmony, the questions that followed losing his job just before turning 50, and why those experiences led him toward a larger question: What if many of the problems we treat as productivity problems are actually human problems? In this episode: - Why work can become intertwined with identity - The difference between knowing what to do and actually doing it - Why we don't leave the rest of ourselves behind when we go to work - The origins of the 3R Human Performance OS - Regulate, Reflect and Respond as a framework for creating more intentional choice Try this Ask yourself: Where am I treating a human problem like a productivity problem? Don't rush to solve it. Start by noticing it. Explore further Follow Making Work (& Life) More Human for weekly conversations about nervous-system state, patterns, habits, leadership, relationships and sustainable behavior change. Mentioned - 3R Human Performance OS - Mind Harmony - Mind Harmony app - 3R Quick Profile - 21-Day Journey - Making Work (& Life) More Human book This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit substack.themindharmony.com/subscribe
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