S01 E04 | Why Social Media Makes Us Feel Heavy

Welcome to your sanctuary for reflection. "Yohaku" is the essential margin—a quiet moment to reflect and reclaim your time. In this episode, we gently explore our relationship with social media and how it fills our quiet moments. ----------------------------------- 🌱 TODAY’S QUESTION ----------------------------------- When you finally close the screen in your hand, what is the temperature like inside your chest? Is there a warm light, like a gentle hint? Or is there a cold shadow of feeling rushed and anxious? Without judging yourself, why not just sit quietly and observe which feeling is larger? Share your reflection with us! ----------------------------------- 🔗 JOIN OUR COMMUNITY ----------------------------------- Ready to unfold your world with Japanese Wisdom? Join the YOHAKU Community to dive deeper. - YOHAKU Community: https://furoshiki-japanese.online/yohaku-insight/ ----------------------------------- 📬 CONNECT WITH TATSU-SAN ----------------------------------- We love hearing your stories and reflections. - Send a Letter (Contact Form): https://forms.gle/QFM3o5YbDGsL5trd7 - Instagram: @tatsusan_japanese - YouTube: @tatsusan_japanese ----------------------------------- Unfold your World with Japanese Wisdom.