S01 E06 Becky Young

This episode of Harness is with Becky Young. Becky is the founder of Anti Diet Riot Club which aims to dismantle diet culture and speak out against systemic fat-shaming. ADRC isn’t just online, they hosts events and meet-ups, in London and the UK, that connect people struggling with diet-cycling, poor body image, and disordered eating. Becky is all about radical self-love and fat positivity. Follow @antidietriotclub and/or visit antidietriotclub.co.uk to keep up to date with their work, including plans for the Anti Diet Riot Bus, as mentioned in this episode.  Also on the podcast this week is Nadia Craddock. Nadia is a Body Image Researcher and PhD student at The Centre for Appearance Research UWE Bristol. You can follow her work on @nadia.craddock (Instagram) and @Nadia_Craddock (twitter). Hosted by Róisín Bevan and Daisy Grant. Socials @projectharness Email [email protected] We are proud friends of Rafiki Mwema and The Carly Ryan Foundation - both charities work tirelessly to protect young people from harm. Links to their websites below. www.rafikimwema.com www.carlyryanfoundation.com