S01 E06 – Jennifer Doutre - Holidays & Winter Blues

from The Real Life, Real Hope Podcast by CHR · host CHR Real Life Real Hope

In this episode, dive into a candid conversation with Jennifer Doutre - a licensed clinical social worker at CHR. She unpacks the often-unrealistic holiday expectations and the struggles many face during the winter months. Doutre offers valuable insights on the importance of self-care, staying connected, and resources available to help during these challenging times.

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This episode is 5 minutes long.

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This episode was published on December 5, 2023.

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