S01 E06: Skincare Mistakes That Worsen Acne with Ashley Shkodra

Having a nourishing skincare routine is important for acne sufferers. But... most are (unknowingly) making big mistakes that are making their breakouts worse in the long run. That's why we brought on Ashley Shkodra, Holistic Esthetician in The Clear Skin Solution, to dive deep into the world of acne skincare.We talk through the biggest skincare mistakes we see clients making and how you can start correcting them. As well, we discuss the importance of repairing the skin barrier, how to pick an SPF for acne skin and dealing with acne scars.Throughout the episode, we emphasize the role of nutrition in supporting healthy skin and provide suggestions for antioxidant-rich foods that can promote skin health. We also touch on the impact of societal beauty standards and the pressure to attain flawless skin perpetuated by social media.LET'S CONNECTApply to work with us in The Clear Skin Solution, here.Download The Gut Loving Cheat Sheet, here.Follow Katie on Instagram, here.Additional LinksBlog: Toxic Ingredients In Your SkincareBlog: Acne Skincare Dos & Don’tsBlog: How to Pick an SPF for Acne