S01 E13: Teen Acne 101: What's Causing It & Where to Start

Today, we're digging into a topic that most parents can totally relate to - dealing with teen and tween acne. As moms ourselves, we know how much you want your kids to feel better.So in this episode we are going to uncover the root causes of teen acne, including gut imbalances, blood sugar instability, hormonal surges, and habits. We also share observations of how acne affects young people's confidence and social interactions, and the genuine concern parents have for their teens' well-being.In this episode we breakdown:Core root causes of teen acne that apply to adults as well (gut health, blood sugar, hormones)Challenges posed by social media and technology to teen mental health· Importance of mindset in relation to health and nutritionImportance of approaching changes slowly and considering individual mindsetLinking appearance to potential health issues like liver stagnationBirth control pills or antibiotics for acne, sometimes before appropriate age or needSo, grab your headphones and consider this episode a virtual support group for all parents out there dealing with this usual yet often perplexing issue.ADDITIONAL LINKSBlog: Why Your Gut Is The Key To Clear SkinBlog: Toxic Ingredients In Your Skincare ProductsMini Course: The Teen Acne GuidebookLET’S CONNECTApply to work with us in The Clear Skin Solution, here.Download The Gut Loving Cheat Sheet, here.Follow Katie on Instagram,here.