S01 E30: Mind Over Acne: Breaking Down the Mental Walls to Clear Skin episode artwork

EPISODE · Dec 27, 2023 · 1H

S01 E30: Mind Over Acne: Breaking Down the Mental Walls to Clear Skin

from Keep It Clear · host Katie Stewart, RHN & Cris Brown, RHN

If you're a loyal follower of our podcast, you're no stranger to the name Paige. Well, in today's episode, we're thrilled to announce that Paige Fursman is joining us for an engaging conversation about the impact of mindset on achieving clear, acne-free skin.From navigating the complexities of health journeys, overcoming self-sabotage, and dealing with fear-based obstacles, we share personal anecdotes and insights that resonate with every listener. We touch on the emotional and financial aspects of addressing acne and emphasize the importance of open communication with partners.In this episode we breakdown:Health Investment and Financial ImplicationsDecision-Making and Comfort ZonesMindset Shifts and Tips for Dealing with ObstaclesSelf-Sabotage and Overcoming Obstacles in Health JourneysTune in to this episode to gain insights into overcoming obstacles, prioritizing self-care, and building the confidence to confront life's challenges!Let's Connect· Apply to work with us in The Clear Skin Solution, here.· Download The Gut Loving Cheat Sheet, here.· Follow Katie on Instagram, here.

Episode metadata supplied by the publisher feed · Published Dec 27, 2023

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S01 E30: Mind Over Acne: Breaking Down the Mental Walls to Clear Skin

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