S01 Episode 16 Shame, Guilt, Humiliation, and Embarrassment

There are different feelings and energies around words like shame and embarrassment right? How much of how we process shame has to do with the fact that we don't like to talk about it out loud? Does the self talk we all engage in behind our own eyes make us our own worst enemy? When we do something shameful or embarrassing how does it make us feel about our own value or self-worth? Punks field these and other questions as we are joined by our first female guest Misha! Yes breaking our 15 week sausage fest!