S01E03: Navigating Grief in the African Diaspora

Grief affects us all in one way or another at some point in our lives. How do we, as Africans in the diaspora, identify that we are going through grief? How do we find support while going through it? All these questions and more were addressed in a candid and insightful conversation with Alimatu Kamara MS, AMFT a mental health therapist counselor about grief and understanding it.