EPISODE · Jun 7, 2025 · 7 MIN

S01E06 Aktywność fizyczna

Q: How long is this episode of MIĘDZY SESJAMI - podcast około psychologiczny?

This episode is 7 minutes long.

Q: When was this MIĘDZY SESJAMI - podcast około psychologiczny episode published?

This episode was published on June 7, 2025.

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from MIĘDZY SESJAMI - podcast około psychologiczny · host miedzysesjami

Po co chodzimy na treningi?Jakie motywacje nami kierują?I co może nam się odpalić na "sali ćwiczeń".Odcinek został zainspirowany po sesji z p. A :)Pamiętajcie, że triggery, to nie tylko ruch, ale kontekst sytuacyjny, muzyka (!), zapachy i wiele innych.Dajcie znać czy też tak macie!Zapraszam do posłuchania i do zobaczenia na kolejnych ćwiczeniach :) PS: przy tej okazji polecam mój absolutniej ulubiony serial Physical na AppleTV+ o instruktorce aerobiku, ale o tym pewnie więcej opowiem w drugim sezonie podcastu przy okazji odcinka Filmoterapia.www.milenasawczuk.pl <3@milkaspycholog

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S01E06 Aktywność fizyczna

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How long is this episode of MIĘDZY SESJAMI - podcast około psychologiczny?

This episode is 7 minutes long.

When was this MIĘDZY SESJAMI - podcast około psychologiczny episode published?