S01E06: Merry Christmas & A Healthy New Year

For the last episode of 2024, I explore common holiday speed bumps and how they can be managed with your mental health in mind. Join me as I discuss my family's New Year's Eve tradition and my favorite annual manifestation practice, along with my favorite holiday media & my take on navigating shops during the busiest time of year. Let's explore the highs and lows of the holiday season together and ring in the new year with love, happiness and health. Cheers to the first year of Facts With Dak and cheers to the many more to come!