EPISODE · May 27, 2019 · 17 MIN
S01E08: Are you Brainless When You Eat?
from Fitness Insider · host Tim Howie
Today we’re taking a look at different practices and tactics to use when we are eating and when we are planning to eat. Six Dos and six Do Nots. Skeptics are welcome! Before you discredit the information you’re hearing, put it to the test. You must believe or be willing to try before you SEE a result. Seeing is fact based not truth based.
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S01E08: Are you Brainless When You Eat?
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