EPISODE · Sep 26, 2024 · 12 MIN
S01E12 : Co dependency
from The Shrink Rap Show
In this episode of the Shrink Wrap Show, Pam Hernandez-Kaufman and Talia Peet dive into the topic of codependency.They define it as losing yourself in someone else's needs, often due to childhood patterns, and offer insights on how to break free.Through setting boundaries and practicing self-care, they encourage listeners to reclaim their autonomy.
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S01E12 : Co dependency
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