S01E13 - Courtney Roselle, Founder Iron Grace Fitness and star of the NBC Titan Games

Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.⁠HERDFITUSA welcomes COURTNEY ROSELLE @courtney_roselle, founder of Iron Grace Fitness and @nbctitangames TITAN OF THE EAST.A self-described "Feminine Tomboy" who grew up in New Jersey, Courtney talks about her path to becoming an independent, strong willed woman on a career path where many told her she would fail. Courtney burst onto the national and international scene last year as the dynamic TITAN OF THE EAST on @therock #TitanGames.Fitness model, athlete, personal trainer, TITAN GAMES athlete, and motivational speaker, Courtney talks about achieving success by staying  true to her vision.You can find more information at our website, HerdFitUSA.com, and make sure to like and subscribe wherever you watch or listen to our podcast.⁠---⁠@crossfit #crossfit #fitness #sports #exercise #health #movement #crossfitcoach #agoq #crossfitgames #crossfitgames #clean #fitness #crossfit @xcelsportsandfitness @brazenathletics @xcelathleticlifestyle @_strong_cc