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S01E22 - Unplugging, Mental Health & Effective Problem Solving episode artwork

Aug 4, 2021 19 min

S01E22 - Unplugging, Mental Health & Effective Problem Solving

from Life by Design Hosted by Otoabasi Bassey

Hustle and hard work are very important, but not at the expense of our health, mental or otherwise. In this episode, I talk about the need to rest, to take a step back. Unplugging from time to time helps us recharge. Also how can we keep our mental health right in these insane times, and how can we solve our problems effectively. Striking at the root instead of only offering surface solutions. Check out more stuff: Website: otoabasibassey.com Follow me on: Twitter: twitter.com/Oto_BaseX Instagram: instagram.com/oto_basex/ Youtube: https://www.youtube.com/channel/UCnsweEemExbcvgASctUpNAQ Twitch: https://www.twitch.tv/base_x_

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S01E22 - Unplugging, Mental Health & Effective Problem Solving

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This episode was published on August 4, 2021.

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