EPISODE · Jul 24, 2020 · 32 MIN

S01E28. Self-Care

from How to English TEFL Podcast · host Gav and Em

Happy International Self-Care Day listeners! This week Gav and Em talk about how we can look after ourselves both physically and mentally. They give tips on how to navigate our stressful lives and encourage us to value some 'you' time. Why not take a moment and give yourself a chance to relax to Gav & Em's How to English? Buy Gav & Em a coffee here: ⁠https://ko-fi.com/howtoenglishpod⁠ And visit all the shows with transcriptions here: ⁠http://www.howtoenglishpod.com/

Episode metadata supplied by the publisher feed · Published Jul 24, 2020

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S01E28. Self-Care

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