EPISODE · Jun 5, 2024 · 51 MIN
S02 E023: Real Skin, Real Journeys Part 1: Tessa
from Keep It Clear · host Katie Stewart, RHN & Cris Brown, RHN
In this new series episode, we explore Tessa's transformative journey of self-discovery and growth. Tessa opens up about her struggles with FOMO, disordered eating, and the effects of birth control on her health. By embracing a holistic approach to nutrition and functional medicine, she finds healing and a renewed sense of self-worth.From overcoming imbalances and disordered eating to adopting self-care practices, Tessa's story is a beacon of hope and inspiration for anyone facing similar challenges. This episode aims to highlight the importance of commitment over control and the crucial role of self-worth in a wellness journey.Tune in to hear how Tessa's resilience and dedication led to profound transformation. Gain valuable insights on addressing imbalances, fostering self-worth, and prioritizing self-care.In this episode, we discuss:Tessa's Personal JourneyHealth and Imbalance AnalysisHealing from Disordered EatingPersonal Growth and Self-WorthLet's ConnectApply to work with us in The Clear Skin Solution here.Download The Gut Loving Cheat Sheet here.Follow Katie on Instagram here.
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S02 E023: Real Skin, Real Journeys Part 1: Tessa
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