S02-Frequently Asked Friday 13: How Can I Get Unstuck?

Feeling stuck? The good news is everyone has felt this way before and it's not only common, it's a significant sign of pending growth. In this episode, Martin tackles a few key mindsets around the idea of feeling "stuck" and how one can best grapple with the feeling. A great starting point is releasing any resistance to the feeling and then enjoying and using the awareness to ask key questions like; "Where do I want to go? and, "What am I afraid of?" Knowing that all behavior is primarily driven by the desire to avoid fear or gain pleasure that question is likely to provide light on what should be your next steps and WHY you may not be taking them. Check out this short FAF episode now... and remember to SUBSCRIBE now to get these episodes automatically on your device! ________________ **NEW Weekly Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book. Either email the review screenshot or add your Twitter handle and we'll find you that way! BTW: Be sure to SUBSCRIBE and you'll have each episode sent to you automatically!  Subscribe Don't miss a single episode. Subscribe to the podcast to get each episode sent directly to you.    Resources The Habit Factor's Unstuck promo: (9+Hrs) Three Habit Busting Tips - prior episode The Habit Factor app The Habit Factor template The Habit Factor book Big Brothers Big Sisters   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe