EPISODE · May 20, 2024 · 10 MIN
S02_07 要是不爽就反應，不要回家給一星
from 歐k和嘎聖 · host 歐k
好好使用評價機制，不要一點小事讓你不爽就給一星 每個人都很努力也很辛苦地過生活 你也是，他也是，大家都是 情緒要有黃燈機制，不要整天紅燈綠燈跳來跳去 我們都可以成為情緒管理師 如果你有私藏的情緒控管小技巧，歡迎透過以下管道告訴我們 FB：https://www.facebook.com/okmurmur IG：https://www.instagram.com/ou_k_mur_mur/ email：[email protected] -- Hosting provided by SoundOn
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S02_07 要是不爽就反應，不要回家給一星
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