EPISODE · Sep 9, 2024 · 10 MIN
S02_23 手機成癮，怎麼戒？
from 歐k和嘎聖 · host 歐k
！重要！ 本集內容僅為娛樂用途，請勿模仿或實際操作節目中的對話內容。 如有嚴重手機成癮情況，建議尋求專業協助進行治療。 自從安裝了手機使用時間的app，發現每天花在手機上的零碎時間高得嚇人 最高紀錄是一天有八個小時都在看手機 天啊！這個零碎時間，可以看完兩本書了！ 到底可以怎麼戒掉手機成癮啊！！！！ 你也有手機成癮的症狀嗎？你覺得生活受到什麼影響呢？ 歡迎和我們分享 FB：https://www.facebook.com/okmurmur IG：https://www.instagram.com/ou_k_mur_mur/ email：[email protected] -- Hosting provided by SoundOn
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S02_23 手機成癮，怎麼戒？
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